http://neversaydie.sweat365.com "To succeed fully is beyond us, but to attempt less is unthinkable." - Barry Callen Fri, 05 Dec 2008 03:16:17 +0000 http://backend.userland.com/rss092 en Did abs and leg lifts. http://neversaydie.sweat365.com/2008/12/04/light-work-out/ http://neversaydie.sweat365.com/2008/12/04/pick-up-basketball-game/ My hip hurts. Why? http://neversaydie.sweat365.com/2008/12/04/hmm/ It was a nice easy run again. A new girl showed up. That was exciting. By the way, I love the new calorie feature!! http://neversaydie.sweat365.com/2008/12/04/this-mornings-work-out/ http://neversaydie.sweat365.com/2008/12/03/run-03-hours-12032008/ Coach told me not to run today because I was feeling some joint pain. My knees felt stiff, and my hip has been killing me for the past few days. It feels like my IT band. Tonight I'm going to do some strength training and work on strengthening my hip ... http://neversaydie.sweat365.com/2008/12/03/no-running-today/ I've been keeping my diet well under 1800 calories a day, so I'm crossing my fingers and hoping I'll start shedding the darn Thanksgiving Day fat. http://neversaydie.sweat365.com/2008/12/02/track-eassssy-work-out/ http://neversaydie.sweat365.com/2008/12/02/cycle-03-hours-12022008/ I gained 5 pounds last week. Not good. I'm pretty much fasting the rest of this week. Aaaah. Oh, and track training started today. Woohoo! http://neversaydie.sweat365.com/2008/12/01/feeling-fat/ http://neversaydie.sweat365.com/2008/12/01/cycle-05-hours-12012008/