Never say die

Workout:

• Type: Cycle
• Date: 03/20/2010
• Time: 12:27:11
• Total Time: 00:30:00.00
• Calories: 110
• Distance: 8.5 miles
• Average Speed: 17 mph

Workout:

• Type: General Cardio
• Date: 03/19/2010
• Total Time: 00:30:00.00
• Calories: 320

Workout:

• Type: Run
• Date: 03/18/2010
• Time: 23:51:22
• Total Time: 00:20:00.00
• Calories: 225
• Distance: 2.25 miles
• Average Pace: 8:53.33/mile

Workout:

• Type: General Cardio
• Date: 03/17/2010
• Time: 08:22:18
• Total Time: 00:40:00.00
• Calories: 400

Workout:

• Type: Cycle
• Date: 03/17/2010
• Time: 08:21:24
• Total Time: 00:10:00.00
• Calories: 102
• Distance: 2.55 miles
• Average Speed: 15.3 mph

Workout:

• Type: Run
• Date: 03/17/2010
• Time: 08:20:58
• Total Time: 00:30:00.00
• Calories: 306
• Distance: 3.3 miles
• Average Pace: 9:05.45/mile

Workout:

• Type: Run
• Date: 03/15/2010
• Time: 12:21:53
• Total Time: 00:23:20.00
• Calories: 238
• Distance: 2.55 miles
• Average Pace: 9:08.78/mile

Workout:

• Type: General Cardio
• Date: 03/15/2010
• Time: 12:03:07
• Total Time: 00:15:00.00
• Calories: 145

Workout:

• Type: Cycle
• Date: 03/13/2010
• Time: 10:43:10
• Total Time: 00:40:00.00
• Calories: 408
• Distance: 10 miles
• Average Speed: 15 mph

Workout:

• Type: General Cardio
• Date: 03/13/2010
• Time: 10:41:56
• Total Time: 00:35:00.00
• Calories: 321