General Cardio - 0.5 hours - 02/08/2010
8 02 2010Workout:
- Type: General Cardio
- Date: 02/08/2010
- Time: 08:57:25
- Total Time: 00:30:00.00
- Calories: 280
Never say die
“To succeed fully is beyond us, but to attempt less is unthinkable.” - Barry Callen
About:neversaydie
My goals are to recover from my second knee surgery and be able to race again, and eventually run a sub-20minute 5k. "Therefore, since there is so great a cloud of witnesses surrounding us, let us lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race set before us." - Hebrews 12:1
Road ID
I use Road ID and let me tell you, there is definitely some peace of mind that comes along with it. I think everyone needs one!
