Never say die

General Cardio - 0.5 hours - 02/06/2010

6 02 2010

Workout:

Type: General Cardio
Date: 02/06/2010
Time: 13:51:42
Total Time: 00:30:00.00
Calories: 276

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Author neversaydie
Date : 6 February 2010
Categories : Uncategorized

Activities: This Week

Distances
Run :	3	miles

Hours of Activity
Run :	0.4	-	60.9%
Cardio:	0.3	-	39.1%
Total:	0.6

Activities: Year to Date

Distances
Bike:	409	miles
Run :	34	miles

Hours of Activity
Bike:	27.7	-	46.2%
Run :	5.1	-	8.5%
Strength:	0.5	-	0.8%
Flex:	1.5	-	2.5%
Walk:	0.3	-	0.6%
Cardio:	24.3	-	40.5%
Other:	0.6	-	1.0%
Total:	60.1

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General Cardio - 0.5 hours - 02/06/2010

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About:neversaydie

Activities: This Week

Activities: Year to Date

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Run Rocklin 5K