Run - 0.5 hours - 04/21/2009
21 04 2009Workout:
- Type: Run
- Date: 04/21/2009
- Time: 20:23:28
- Total Time: 00:29:38.00
- Calories: 350
- Distance: 3.7 miles
- Average Pace: 8:00.64/mile
Never say die
“To succeed fully is beyond us, but to attempt less is unthinkable.” - Barry Callen
About:neversaydie
My goals are to recover from my second knee surgery and be able to race again, and eventually run a sub-20minute 5k. "Therefore, since there is so great a cloud of witnesses surrounding us, let us lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race set before us." - Hebrews 12:1
Road ID
I use Road ID and let me tell you, there is definitely some peace of mind that comes along with it. I think everyone needs one!
