Track - eassssy work out

2 12 2008

I’ve been keeping my diet well under 1800 calories a day, so I’m crossing my fingers and hoping I’ll start shedding the darn Thanksgiving Day fat.

Workout:

  • Type: Run
  • Date: 12/02/2008
  • Time: 16:29:49
  • Total Time: 00:37:00.00
  • Calories: 500
  • Distance: 4.8 miles
  • Average Pace: 7:42.72/mile

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