4.4 miles
28 08 2008My boyfriend broke his femur 5 months ago, so he’s doing physical therapy for it now (he’s got a titanium rod in his leg and everything… what a savage). He has to ride his bike a lot, so tonight I ran next to him while he rode. It was super hot all day (up to 108!) so we waited until after dark, then went for a nice ride/run around town. I loved it. We definitely have to do that more often. Too bad my IT band is all irritated now. Gotta go stretch…
Workout:
- Type: Run
- Date: 08/28/2008
- Time: 22:00:19
- Total Time: 00:40:15.00
- Calories: 435
- Distance: 4.4 miles
- Average Pace: 9:08.78/mile
