Never say die

Workout:

• Type: Cycle
• Date: 05/10/2010
• Time: 12:25:41
• Total Time: 00:20:00.00
• Calories: 100
• Distance: 6 miles
• Average Speed: 18 mph

Workout:

• Type: General Cardio
• Date: 05/10/2010
• Time: 12:25:07
• Total Time: 00:30:00.00
• Calories: 320

Workout:

• Type: General Cardio
• Date: 05/09/2010
• Total Time: 00:30:00.00
• Calories: 360

Workout:

• Type: General Cardio
• Date: 05/06/2010
• Time: 14:31:32
• Total Time: 00:30:00.00
• Calories: 320

Workout:

• Type: Cycle
• Date: 05/06/2010
• Time: 14:30:48
• Total Time: 00:20:00.00
• Calories: 204
• Distance: 5 miles
• Average Speed: 15 mph

Workout:

• Type: Walk
• Date: 05/06/2010
• Time: 14:29:52
• Total Time: 00:45:00.00
• Calories: 152
• Distance: 2.25 miles
• Average Pace: 20:00/mile

Workout:

• Type: General Cardio
• Date: 05/03/2010
• Time: 12:31:18
• Total Time: 00:30:00.00
• Calories: 350

Workout:

• Type: Cycle
• Date: 05/03/2010
• Time: 12:30:08
• Total Time: 00:30:00.00
• Calories: 200
• Distance: 9 miles
• Average Speed: 18 mph

Workout:

• Type: Run
• Date: 05/01/2010
• Total Time: 00:25:57.00
• Calories: 291
• Distance: 3 miles
• Average Pace: 8:38.73/mile

Workout:

• Type: Cycle
• Date: 04/29/2010
• Total Time: 00:30:00.00
• Calories: 367
• Distance: 9.5 miles
• Average Speed: 19 mph