Cycle - 0.3 hours - 05/10/2010

10 05 2010

Workout:

  • Type: Cycle
  • Date: 05/10/2010
  • Time: 12:25:41
  • Total Time: 00:20:00.00
  • Calories: 100
  • Distance: 6 miles
  • Average Speed: 18 mph



Elliptical

10 05 2010

Workout:

  • Type: General Cardio
  • Date: 05/10/2010
  • Time: 12:25:07
  • Total Time: 00:30:00.00
  • Calories: 320



Elliptical

9 05 2010

Workout:

  • Type: General Cardio
  • Date: 05/09/2010
  • Total Time: 00:30:00.00
  • Calories: 360



Elliptical

6 05 2010

Workout:

  • Type: General Cardio
  • Date: 05/06/2010
  • Time: 14:31:32
  • Total Time: 00:30:00.00
  • Calories: 320



Cycle - 0.3 hours - 05/06/2010

6 05 2010

Workout:

  • Type: Cycle
  • Date: 05/06/2010
  • Time: 14:30:48
  • Total Time: 00:20:00.00
  • Calories: 204
  • Distance: 5 miles
  • Average Speed: 15 mph



Hike

6 05 2010

Workout:

  • Type: Walk
  • Date: 05/06/2010
  • Time: 14:29:52
  • Total Time: 00:45:00.00
  • Calories: 152
  • Distance: 2.25 miles
  • Average Pace: 20:00/mile



Elliptical

3 05 2010

Workout:

  • Type: General Cardio
  • Date: 05/03/2010
  • Time: 12:31:18
  • Total Time: 00:30:00.00
  • Calories: 350



Cycle - 0.5 hours - 05/03/2010

3 05 2010

Workout:

  • Type: Cycle
  • Date: 05/03/2010
  • Time: 12:30:08
  • Total Time: 00:30:00.00
  • Calories: 200
  • Distance: 9 miles
  • Average Speed: 18 mph



Run - 0.4 hours - 05/01/2010

1 05 2010

Workout:

  • Type: Run
  • Date: 05/01/2010
  • Total Time: 00:25:57.00
  • Calories: 291
  • Distance: 3 miles
  • Average Pace: 8:38.73/mile



Cycle - 0.5 hours - 04/29/2010

29 04 2010

Workout:

  • Type: Cycle
  • Date: 04/29/2010
  • Total Time: 00:30:00.00
  • Calories: 367
  • Distance: 9.5 miles
  • Average Speed: 19 mph